Being Happy

Being Happy

  ‘Being Happy.’ It is said that happiness is a state of mind! That may well be true but how do you get to that state of mind? When I was young, my father terrified me. He was a bully and would hit me, often for no apparent reason. I concluded that he didn’t love me...
How can you mend a broken heart?

How can you mend a broken heart?

If your heart is breaking, the only thing to do is to stop looking ‘out’ at the person who is breaking it. Look inside of yourself and find the answers. Do you really want to hold on to this person? Are you frightened of being alone? Take a deep breath, make yourself...